General mills sales inc. cinnamon Chex Cereal

USDA name: Cinnamon Chex Cereal

Brandedby General mills sales inc.

260 calories in 1 container (62g). Per 100 g, protein: 4.8 g, carbohydrates: 80.7 g, fat: 9.7 g.

Serving
1
= 62 g
260KCAL

General mills sales inc. cinnamon Chex Cereal, 1 container (62g)

260 calories

Protein
3 g
Carbs
50 g
Fat
6 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 container (62g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 200 mg15%
Iron 16.2 mg90%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Riboflavin (B2)65% 0.85 mg
  • Vitamin B659% 1 mg
  • Thiamin (B1)52% 0.62 mg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron90% 16.2 mg
  • Zinc68% 7.5 mg
  • Sodium16% 370 mg
  • Calcium15% 200 mg
  • Potassium2% 89.9 mg

Ingredients

Whole grain rice, Rice, Sugar, Canola oil, Salt, Rice fiber, Cinnamon, Molasses, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness.Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Made by
General mills sales inc.
Label serving
1 container (62g)
Barcode (GTIN/UPC)
00016000383883
Category
Processed Cereal Products
Label updated
2019-03-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 1 of 2,062 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 2,077 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 8 of 2,079 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 7 of 2,063 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 12 of 822 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cinnamon chex cereal?
1 container (62g): 260 calories; protein: 3 g, carbohydrates: 50 g, fat: 6 g.
How much protein is in general mills sales inc. cinnamon chex cereal?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cinnamon chex cereal?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy419 kcal
Protein4.8 g
Total lipid (fat)9.7 g
Carbohydrate, by difference80.7 g
Fiber, total dietary3.2 g
Total Sugars21 g
Calcium, Ca323 mg
Iron, Fe26.1 mg
Potassium, K145 mg
Sodium, Na597 mg
Zinc, Zn12.1 mg
Vitamin C, total ascorbic acid19.4 mg
Thiamin1 mg
Riboflavin1.4 mg
Vitamin B-61.6 mg
Vitamin B-124.8 µg
Vitamin A, IU2,419 iu
Vitamin D (D2 + D3), International Units129 iu
Fatty acids, total saturated0.81 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758976, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.