General mills sales inc. chex Mix Cheddar Snack Mix

USDA name: Chex Mix Cheddar Snack Mix

Brandedby General mills sales inc.

130 calories in 1/2 cup (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 11.7 g.

Serving
1
= 30 g
130KCAL

General mills sales inc. chex Mix Cheddar Snack Mix, 1/2 cup (30g)

130 calories

Protein
2 g
Carbs
22 g
Fat
3.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Degermed yellow corn meal, Whole wheat, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean, Sunflower, Rice bran, And/or canola), Sugar, Whey powder, Corn syrup solids. Contains 2% or less of: salt, High fructose corn syrup, Sour cream (cream, Nonfat milk, Cultures), Natural and artificial flavor, Baking soda, Yeast, Barley malt syrup, Butter concentrate (cream, Salt, Natural flavor), Annatto, Whey, Distilled monoglycerides, Onion powder, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Trisodium phosphate, Yellow corn flour, Calcium carbonate, Sodium acid pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar cheese powder (milk, Salt, Cheese cultures, Enzymes, Disodium phosphate), Sour cream solids (sour cream [cream, Cultures, Lactic acid], Cultured nonfat dry milk solids, Citric acid), Monocalcium phosphate, Barley malt syrup, Autolyzed yeast extract, Yellow 5 lake, Disodium phosphate, Yellow 6 lake, Lactic acid, Citric acid, Spice. Freshness preserved by sodium metabisulfite and bht.

Made by
General mills sales inc.
Label serving
1/2 cup (30g)
Barcode (GTIN/UPC)
00016000142916
Category
Snacks
Label updated
2018-07-03

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 72%

    Same value as 12 of 1,783 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 5 of 1,785 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 8 of 1,763 other records.

    leastmost
  • Fiber

    Lower than 67%

    Same value as 46 of 1,782 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 11 of 1,776 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 17 of 1,776 other records.

    leastmost

Questions

How many calories are in general mills sales inc. chex mix cheddar snack mix?
1/2 cup (30g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in general mills sales inc. chex mix cheddar snack mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. chex mix cheddar snack mix?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760236, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.