Chex Mix simply Chex Cheddar Snack Mix

USDA name: Simply Chex Cheddar Snack Mix

Brandedby General mills sales inc.

110 calories in 1 pouch (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 9.6 g.

Serving
1
= 26 g
110KCAL

Chex Mix simply Chex Cheddar Snack Mix, 1 pouch (26 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
2.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 pouch (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0.78 mcg4%
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.78 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg
  • Calcium3% 40 mg
  • Potassium2% 110 mg

Ingredients

Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Salt, Color (paprika extract, turmeric extract), Distilled Monoglycerides, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Citric Acid, Calcium Carbonate, Yellow Corn Flour, Baking Soda. Freshness Preserved by Bht.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
00016000319325
Category
Snacks
Label updated
2025-10-10

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 1,758 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 0 of 1,782 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 2 of 1,763 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 9 of 1,781 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 0 of 1,540 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 1,783 other records.

    leastmost

Questions

How many calories are in chex mix simply chex cheddar snack mix?
1 pouch (26 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in chex mix simply chex cheddar snack mix?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chex mix simply chex cheddar snack mix?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein7.7 g
Total lipid (fat)9.6 g
Carbohydrate, by difference76.9 g
Fiber, total dietary7.7 g
Total Sugars15.4 g
Sugars, added7.7 g
Calcium, Ca154 mg
Iron, Fe2.7 mg
Potassium, K423 mg
Sodium, Na577 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746407, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.