General mills sales inc. cascadian Farm Organic Lemon Blueberry Granola
USDA name: Cascadian Farm Organic Lemon Blueberry Granola
Brandedby General mills sales inc.
120 calories in 1/4 cup (27g). Per 100 g, protein: 11.1 g, carbohydrates: 70.4 g, fat: 13 g.
General mills sales inc. cascadian Farm Organic Lemon Blueberry Granola, 1/4 cup (27g)
120 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Sodium5% 110 mg
Little or none: Calcium, Potassium.
Ingredients
Whole grain oats*, Cane sugar*, Honey*, Sunflower oil*, Pumpkin seeds*, Rice*, Dried blueberries*, Sea salt, Lemon oil*, Natural flavor*. Vitamin e (mixed tocopherols) added to retain freshness. *organic
- Made by
- General mills sales inc.
- Label serving
- 1/4 cup (27g)
- Barcode (GTIN/UPC)
- 00021908107448
- Category
- Processed Cereal Products
- Label updated
- 2019-02-08
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 83%
Same value as 21 of 2,079 other records.
leastmostCalories
Higher than 80%
Same value as 41 of 2,063 other records.
leastmostCalcium
Lower than 79%
Same value as 435 of 2,056 other records.
leastmostPotassium
Lower than 76%
Same value as 464 of 1,958 other records.
leastmostSugars
Lower than 68%
Same value as 24 of 2,078 other records.
leastmostTotal fat
Higher than 63%
Same value as 7 of 2,079 other records.
leastmost
Questions
- How many calories are in general mills sales inc. cascadian farm organic lemon blueberry granola?
- 1/4 cup (27g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
- How much protein is in general mills sales inc. cascadian farm organic lemon blueberry granola?
- 11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. cascadian farm organic lemon blueberry granola?
- 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar
- Cascadian farm lemon blueberry flavored with organic whole grain oats, Pumpkin seeds, Dried blueberries and lemon oil granola, Lemon blueberry
- Cascadian farm wild blueberry lemon organic oats, Wild blueberries, Coconut, Purple carrot, Naturally flavored with lemon oil fruit infused chewy granola bars, Wild blueberry lemon
- Cascadian farm wild blueberry lemon organic oats, Wild blueberries, Coconut, Purple carrot, Naturally flavored with lemon oil fruit infused chewy granola bars, Wild blueberry lemon
All 14 reported nutrients, per 100 g+
| Energy | 444 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 70.4 g |
| Fiber, total dietary | 7.4 g |
| Total Sugars | 22.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 407 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760558, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.