Cascadian farm wild blueberry lemon organic oats, Wild blueberries, Coconut, Purple carrot, Naturally flavored with lemon oil fruit infused chewy granola bars, Wild blueberry lemon

USDA name: Wild blueberry lemon organic oats, Wild blueberries, Coconut, Purple carrot, Naturally flavored with lemon oil fruit infused chewy granola bars, Wild blueberry lemon

Brandedby Small Planet Foods, Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 8.6 g.

Serving
1
= 35 g
140KCAL

Cascadian farm wild blueberry lemon organic oats, Wild blueberries, Coconut, Purple carrot, Naturally flavored with lemon oil fruit infused chewy granola bars, Wild blueberry lemon, 1 bar (35 g)

140 calories

Protein
2 g
Carbs
25 g
Fat
3 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Whole grain oats*, Tapioca syrup*, Rice flour*, Dried blueberries*, Sugar*, Coconut*, Honey*, Sunflower oil*, Dried purple carrot*, Glycerin, Carrot juice concentrate* (for color), Sea salt, Raisin juice concentrate*, Apple juice concentrate* (for color), Baking soda, Black currant juice concentrate* (for color), Lemon oil*, Natural flavor*, Annatto* (for color).

Brand
Cascadian farm
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908113753
Category
Snack, Energy & Granola Bars
Label updated
2021-05-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 196 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,962 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 23 of 7,988 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 91 of 7,981 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 72 of 7,797 other records.

    leastmost

Questions

How many calories are in cascadian farm wild blueberry lemon organic oats, wild blueberries, coconut, purple carrot, naturally flavored with lemon oil fruit infused chewy granola bars, wild blueberry lemon?
1 bar (35 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in cascadian farm wild blueberry lemon organic oats, wild blueberries, coconut, purple carrot, naturally flavored with lemon oil fruit infused chewy granola bars, wild blueberry lemon?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm wild blueberry lemon organic oats, wild blueberries, coconut, purple carrot, naturally flavored with lemon oil fruit infused chewy granola bars, wild blueberry lemon?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary5.7 g
Total Sugars31.4 g
Sugars, added22.9 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K0 mg
Sodium, Na243 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444668, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.