General mills sales inc. cascadian Farm Organic Antioxidant Berry Blend

USDA name: Cascadian Farm Organic Antioxidant Berry Blend

Brandedby General mills sales inc.

59 calories in 1 cup (145g). Per 100 g, protein: 0.69 g, carbohydrates: 10.3 g, fat: 0.34 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: less carbohydrates than 97%, and less sugars than 95%.

Compare with another food →

Serving
1
= 145 g
59KCAL
Where the calories come from

General mills sales inc. cascadian Farm Organic Antioxidant Berry Blend, 1 cup (145g)

59 calories

  • Protein1 g6% of calories
  • Carbs15 g88% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat0.49 g6% of calories

Nutrition Facts

Serving size1 cup (145g)
Amount per serving
Calories59
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

: : blueberries*, Strawberries*, Raspberries*.*organic

Made by
General mills sales inc.
Label serving
1 cup (145g)
Barcode (GTIN/UPC)
00021908406053
Category
Fruit Prepared/Processed
Label updated
2018-12-11

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 309 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 1 of 311 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 30 of 305 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 305 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cascadian farm organic antioxidant berry blend?
1 cup (145g): 59 calories; protein: 1 g, carbohydrates: 15 g, fat: 0.49 g.
How much protein is in general mills sales inc. cascadian farm organic antioxidant berry blend?
0.69 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cascadian farm organic antioxidant berry blend?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein0.69 g
Total lipid (fat)0.34 g
Carbohydrate, by difference10.3 g
Fiber, total dietary2.1 g
Total Sugars6.9 g
Calcium, Ca0 mg
Iron, Fe0.25 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid16.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 760690, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.