Cascadian Farm Organic Harvest Berries Antioxidant Blend

Brandedby General mills sales inc.

70 calories in 1 cup (127 g). Per 100 g, protein: 0.79 g, carbohydrates: 11.8 g, fat: 0.39 g.

Serving
1
= 127 g
70KCAL

Cascadian Farm Organic Harvest Berries Antioxidant Blend, 1 cup (127 g)

70 calories

Protein
1 g
Carbs
15 g
Fat
0.5 g
Fiber
3.9 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (127 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3.9 g14%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C36% 32 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 160 mg

Little or none: Calcium, Sodium.

Ingredients

Organic Whole Strawberries, Organic Blackberries, Organic Blueberries.

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00021908514956
Category
Fruit - Prepared/Processed
Label updated
2025-07-01

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 2 of 312 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 31 of 306 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 310 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1 of 306 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 9 of 312 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 2 of 301 other records.

    leastmost

Questions

How many calories are in cascadian farm organic harvest berries antioxidant blend?
1 cup (127 g): 70 calories; protein: 1 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in cascadian farm organic harvest berries antioxidant blend?
0.79 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic harvest berries antioxidant blend?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy55 kcal
Protein0.79 g
Total lipid (fat)0.39 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.1 g
Total Sugars7.9 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.55 mg
Potassium, K126 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid25.2 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738731, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.