Cascadian Farm Organic Harvest Berries Antioxidant Blend

Brandedby General mills sales inc.

70 calories in 1 cup (127 g). 0.79 g protein, 11.8 g carbs and 0.39 g fat per 100 g.

Serving
1
= 127 g
70KCAL

Cascadian Farm Organic Harvest Berries Antioxidant Blend, 1 cup (127 g)

70 calories

Protein
1 g
Carbs
15 g
Fat
0.5 g
Fiber
3.9 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (127 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3.9 g14%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C36% 32 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 160 mg

Little or none: Calcium, Sodium.

Ingredients

Organic Whole Strawberries, Organic Blackberries, Organic Blueberries.

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00021908477961
Category
Fruit - Prepared/Processed
Label updated
2025-07-01

How it compares

Against the 308 foods in Fruit - Prepared/Processed, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Sugars

    Lower than 94%

    leastmost

  • Carbohydrates

    Lower than 88%

    leastmost

  • Total fat

    Higher than 81%

    leastmost

  • Calories

    Lower than 81%

    leastmost

Questions

How many calories are in cascadian farm organic harvest berries antioxidant blend?
1 cup (127 g) has 70 calories, 1 g of protein, 15 g of carbohydrates and 0.5 g of fat.
How much protein is in cascadian farm organic harvest berries antioxidant blend?
0.79 g per 100 g, which is 6% of its calories.
How many net carbs are in cascadian farm organic harvest berries antioxidant blend?
8.7 g per 100 g: 11.8 g of carbohydrates minus 3.1 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy55 kcal
Protein0.79 g
Total lipid (fat)0.39 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.1 g
Total Sugars7.9 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.55 mg
Potassium, K126 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid25.2 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2738759, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.