Geisha chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Kawasho Foods Usa Inc.

90 calories in 1 pouch (100 g). Per 100 g, protein: 21 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 100 g
90KCAL

Geisha chunk light tuna in water, 1 pouch (100 g)

90 calories

Protein
21 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (100 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 440 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron6% 1.1 mg
    • Calcium2% 30 mg

    Ingredients

    Tuna, Water, Vegetable broth (pea, Mungbean carrot extract), Salt added

    Brand
    Geisha
    Made by
    Kawasho Foods Usa Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    071140203194
    Category
    Canned Tuna
    Label updated
    2018-08-23

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 0 of 834 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 114 of 947 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 0 of 950 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 0 of 944 other records.

      leastmost
    • Iron

      Higher than 75%

      Same value as 11 of 923 other records.

      leastmost
    • Protein

      Lower than 73%

      Same value as 0 of 944 other records.

      leastmost

    Questions

    How many calories are in geisha chunk light tuna in water?
    1 pouch (100 g): 90 calories; protein: 21 g, carbohydrates: 0 g, fat: 0 g.
    How much protein is in geisha chunk light tuna in water?
    21 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
    How many net carbs are in geisha chunk light tuna in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy90 kcal
    Protein21 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca30 mg
    Iron, Fe1.1 mg
    Sodium, Na440 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286486, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.