Gefen red beets
USDA name: Red beets
Brandedby Cachere Distributing Inc.
40 calories in 1 Beet/Par (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.6 g, fat: 0 g.
Gefen red beets, 1 Beet/Par (125 g)
40 calories
- Protein
- 2 g
- Carbs
- 7 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
- Vitamin A1% 8.8 µg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium2% 20 mg
Little or none: Sodium.
Ingredients
Organic red beets
- Brand
- Gefen
- Made by
- Cachere Distributing Inc.
- Label serving
- 1 Beet/Par
- Barcode (GTIN/UPC)
- 710069011014
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-09-21
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Lower than 88%
Same value as 8 of 3,289 other records.
leastmostCalcium
Lower than 74%
Same value as 50 of 5,880 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 2 of 6,061 other records.
leastmostSodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmostSugars
Higher than 69%
Same value as 0 of 6,007 other records.
leastmostFiber
Lower than 68%
Same value as 49 of 6,015 other records.
leastmost
Questions
- How many calories are in gefen red beets?
- 1 Beet/Par (125 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
- How much protein is in gefen red beets?
- 1.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in gefen red beets?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sunshine red beet eggs, Red beet
- Galil whole red beets
- Galil organic red beets
- Fresh produce sliced red beets
- Crazy fresh produce red beet veggie spaghtti
- Giant eagle red beet spirals vegetable noodles
- Signature farms kale & beet kohlrabi, Red cabbage, Kale, Golden beets blend, Kale & beet
- Garden highway power beets with red beet spirals, Brussels sprouts, Red onion, Green bell pepper, Red bell pepper, Thyme and roasted garlic herb butter saute, Power beets
All 14 reported nutrients, per 100 g+
| Energy | 32 kcal |
| Protein | 1.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.6 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.58 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, RAE | 7 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665751, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.