How many calories are in fresh produce sliced red beets?

5 pieces (85 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in fresh produce sliced red beets?

1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in fresh produce sliced red beets?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh produce sliced red beets

USDA name: Sliced red beets

Brandedby Caldwell & Son Inc.

35 calories in 5 pieces (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 85 g

Fresh produce sliced red beets, 5 pieces (85 g)

35 calories

Protein: 1 g
Carbs: 8 g
Fat: 0 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size5 pieces (85 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 64.6 mg3%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 1 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 64.6 mg

Little or none: Calcium.

Ingredients

Red beets.

Brand: Fresh produce
Made by: Caldwell & Son Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 087738172155
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-05-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 90%
Same value as 613 of 5,880 other records.
leastmost
Vitamin C
Lower than 81%
Same value as 70 of 3,289 other records.
leastmost
Sugars
Higher than 78%
Same value as 22 of 6,007 other records.
leastmost
Sodium
Higher than 68%
Same value as 311 of 6,091 other records.
leastmost
Iron
Higher than 58%
Same value as 304 of 5,902 other records.
leastmost
Protein
Lower than 57%
Same value as 1,119 of 6,092 other records.
leastmost

Questions

How many calories are in fresh produce sliced red beets?: 5 pieces (85 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in fresh produce sliced red beets?: 1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fresh produce sliced red beets?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	41 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	2.4 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0.85 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067387, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.