How many calories are in hiko sliced red beets?

1 onz (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in hiko sliced red beets?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in hiko sliced red beets?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hiko sliced red beets

USDA name: Sliced red beets

Brandedby Offline Experiences Llc, Dba Sincere Cider

10 calories in 1 onz (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving

= 30 g

Hiko sliced red beets, 1 onz (30 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 406 mg18%

Total Carbohydrate 2 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 0 g

Calcium 3.9 mg0%

Iron 0.18 mg1%

Potassium 98.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 406 mg
Potassium2% 98.1 mg
Iron1% 0.18 mg

Little or none: Calcium.

Ingredients

Beetroot slices, Water, Spirit vinegar, Beet sugar, Salt.

Brand: Hiko
Made by: Offline Experiences Llc, Dba Sincere Cider
Label serving: 1 onz
Barcode (GTIN/UPC): 850015225529
Category: Canned Vegetables
Label updated: 2021-03-21

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 4,281 other records.
leastmost
Potassium
Higher than 98%
Same value as 0 of 2,462 other records.
leastmost
Fiber
Higher than 91%
Same value as 125 of 4,247 other records.
leastmost
Protein
Lower than 90%
Same value as 421 of 4,289 other records.
leastmost
Sugars
Higher than 65%
Same value as 327 of 4,224 other records.
leastmost
Iron
Higher than 61%
Same value as 196 of 4,165 other records.
leastmost

Questions

How many calories are in hiko sliced red beets?: 1 onz (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in hiko sliced red beets?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in hiko sliced red beets?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	13 mg
Iron, Fe	0.6 mg
Potassium, K	327 mg
Sodium, Na	1,353 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2320434, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.