Gefen baby limas

USDA name: Baby limas

Brandedby Cachere Distributing Inc.

150 calories in 0.25 cup (Dry) (50 g). Per 100 g, protein: 18 g, carbohydrates: 66 g, fat: 1.3 g.

Serving
1
= 50 g
150KCAL

Gefen baby limas, 0.25 cup (Dry) (50 g)

150 calories

Protein
9 g
Carbs
33 g
Fat
0.65 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (Dry) (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 9 g
Calcium 20 mg2%
Iron 3 mg17%
Potassium 720 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium15% 720 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Baby lima beans.

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
0.25 cup (Dry)
Barcode (GTIN/UPC)
710069035508
Category
Vegetable and Lentil Mixes
Label updated
2022-12-12

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 2 of 933 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 4 of 1,787 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 54 of 1,774 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 32 of 1,759 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 2 of 1,795 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 15 of 1,801 other records.

    leastmost

Questions

How many calories are in gefen baby limas?
0.25 cup (Dry) (50 g): 150 calories; protein: 9 g, carbohydrates: 33 g, fat: 0.65 g.
How much protein is in gefen baby limas?
18 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in gefen baby limas?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein18 g
Total lipid (fat)1.3 g
Carbohydrate, by difference66 g
Fiber, total dietary14 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe6 mg
Potassium, K1,440 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452938, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.