How many calories are in gatorade super protein shake with nutrients, chocolate, chocolate?

1 Carton (330 ml): estimated 182 calories; protein: estimated 30 g, carbohydrates: estimated 11 g, fat: estimated 0.99 g.

How much protein is in gatorade super protein shake with nutrients, chocolate, chocolate?

estimated 9.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.

How many net carbs are in gatorade super protein shake with nutrients, chocolate, chocolate?

estimated 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Gatorade super protein shake with nutrients, Chocolate, Chocolate

USDA name: Super protein shake with nutrients, Chocolate, Chocolate

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 182 calories in 1 Carton (330 ml). Per 100 g, protein: estimated 9.1 g, carbohydrates: estimated 3.3 g, fat: estimated 0.3 g.

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Serving

≈ 330 g (estimated)

Where the calories come from

Gatorade super protein shake with nutrients, Chocolate, Chocolate, 1 Carton (330 ml)

182 calories

Estimated calories

Protein30 gEstimated69% of calories
Carbs11 gEstimated25% of calories
incl. 2 g fiber · 9 g sugars
Fat0.99 gEstimated5% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Carton (330 ml)

Amount per serving
Calories182

% Daily Value*

Total Fat 0.99 g1%

Cholesterol 19.8 mg7%

Sodium 300 mg13%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 8.9 g18%

Protein 30 g

Vitamin D 6.6 mcg33%

Calcium 650 mg50%

Iron 0.4 mg2%

Potassium 591 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin D33% 6.6 µgEstimated
Vitamin A30% 271 µgEstimated
Vitamin C15% 13.9 mgEstimated

minerals

% of the Daily Value in this serving

Calcium50% 650 mgEstimated
Sodium13% 300 mgEstimated
Potassium13% 591 mgEstimated
Iron2% 0.4 mgEstimated

Ingredients

Water, Milk protein isolate, Sugar, Natural and artificial flavor, Cocoa (processed with alkali), Cellulose gel, Potassium phosphate, Salt, Whey protein concentrate, Cellulose gum, Sunflower lecithin, Ascorbic acid (vitamin c), Carrageenan, Sucralose, Acesulfame potassium, Vitamin e acetate, Vitamin a palmitate, Vitamin d3.

Brand: Gatorade
Made by: The Quaker Oats Co./gatorade-Van Camp
Label serving: 1 Carton
Barcode (GTIN/UPC): 052000044652
Category: Sport Drinks
Label updated: 2022-02-14

How it compares

Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 99%
Same value as 1 of 740 other records.
leastmost
Total fat (estimated)
Higher than 99%
Same value as 0 of 742 other records.
leastmost
Calcium (estimated)
Higher than 98%
Same value as 1 of 163 other records.
leastmost
Potassium (estimated)
Higher than 97%
Same value as 0 of 665 other records.
leastmost
Calories (estimated)
Higher than 95%
Same value as 1 of 744 other records.
leastmost
Fiber (estimated)
Higher than 93%
Same value as 2 of 109 other records.
leastmost

Questions

How many calories are in gatorade super protein shake with nutrients, chocolate, chocolate?: 1 Carton (330 ml): estimated 182 calories; protein: estimated 30 g, carbohydrates: estimated 11 g, fat: estimated 0.99 g.
How much protein is in gatorade super protein shake with nutrients, chocolate, chocolate?: estimated 9.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in gatorade super protein shake with nutrients, chocolate, chocolate?: estimated 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	55 kcal
Protein	9.1 g
Total lipid (fat)	0.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0.6 g
Total Sugars	2.7 g
Sugars, added	2.7 g
Calcium, Ca	197 mg
Iron, Fe	0.12 mg
Potassium, K	179 mg
Sodium, Na	91 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, RAE	82 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	2 µg
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678900, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.