Gatorade vanilla flavored super protein shake with nutrients, Vanilla

USDA name: Vanilla flavored super protein shake with nutrients, Vanilla

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 182 calories in 11.16 fl oz (330 ml). Per 100 g, protein: estimated 9.1 g, carbohydrates: estimated 3.9 g, fat: estimated 0.3 g.

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Serving
1
≈ 330 g (estimated)
182EST. KCAL
Where the calories come from

Gatorade vanilla flavored super protein shake with nutrients, Vanilla, 11.16 fl oz (330 ml)

182 calories

Estimated calories

  • Protein30 gEstimated66% of calories
  • Carbs13 gEstimated29% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat0.99 gEstimated5% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11.16 fl oz (330 ml)
Amount per serving
Calories182
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 8.9 g18%
Protein 30 g
Calcium 861 mg66%
Iron 0.3 mg2%
Potassium 581 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium66% 861 mgEstimated
  • Sodium14% 320 mgEstimated
  • Potassium12% 581 mgEstimated
  • Iron2% 0.3 mgEstimated

Ingredients

Water, Milk protein concentrate, Sugar, Natural and artificial flavor, Cellulose gel, Potassium phosphate, Salt, Whey protein concentrate, Cellulose gum, Sucralose, Vitamin e acetate, Carrageenan, Ascorbic acid (vitamin c), Acesulfame potassium, Vitamin a palmitate, Vitamin d3.

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
11.16 fl oz
Barcode (GTIN/UPC)
052000046533
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Lower than 86%

    Same value as 24 of 1,792 other records.

    leastmost

  • Iron (estimated)

    Lower than 83%

    Same value as 7 of 1,595 other records.

    leastmost

  • Calories (estimated)

    Lower than 76%

    Same value as 25 of 1,807 other records.

    leastmost

  • Fiber (estimated)

    Lower than 74%

    Same value as 107 of 1,649 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 74%

    Same value as 15 of 937 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 74%

    Same value as 13 of 1,801 other records.

    leastmost

Questions

How many calories are in gatorade vanilla flavored super protein shake with nutrients, vanilla?
11.16 fl oz (330 ml): estimated 182 calories; protein: estimated 30 g, carbohydrates: estimated 13 g, fat: estimated 0.99 g.
How much protein is in gatorade vanilla flavored super protein shake with nutrients, vanilla?
estimated 9.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in gatorade vanilla flavored super protein shake with nutrients, vanilla?
estimated 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 18 reported nutrients, per 100 ml+
Energy55 kcal
Protein9.1 g
Total lipid (fat)0.3 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.3 g
Total Sugars3 g
Sugars, added2.7 g
Calcium, Ca261 mg
Iron, Fe0.09 mg
Potassium, K176 mg
Sodium, Na97 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU3,152 iu
Vitamin E1 mg_ate
Vitamin D (D2 + D3), International Units70 iu
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465498, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.