Gatorade protein 30 g super protein shake with nutrients, Chocolate, Chocolate

USDA name: Protein 30 g super protein shake with nutrients, Chocolate, Chocolate

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 182 calories in 1 Bottle (330 ml). Per 100 g, protein: estimated 9.1 g, carbohydrates: estimated 3.3 g, fat: estimated 0.3 g.

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Serving
1
≈ 330 g (estimated)
182EST. KCAL
Where the calories come from

Gatorade protein 30 g super protein shake with nutrients, Chocolate, Chocolate, 1 Bottle (330 ml)

182 calories

Estimated calories

  • Protein30 gEstimated69% of calories
  • Carbs11 gEstimated25% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat0.99 gEstimated5% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (330 ml)
Amount per serving
Calories182
% Daily Value*
Total Fat 0.99 g1%
Cholesterol 19.8 mg7%
Sodium 300 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8.9 g18%
Protein 30 g
Vitamin D 6.6 mcg33%
Calcium 650 mg50%
Iron 0.4 mg2%
Potassium 591 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin D33% 6.6 µgEstimated
  • Vitamin A30% 271 µgEstimated
  • Vitamin C15% 13.9 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium50% 650 mgEstimated
  • Sodium13% 300 mgEstimated
  • Potassium13% 591 mgEstimated
  • Iron2% 0.4 mgEstimated

Ingredients

Water, Milk protein isolate, Sugar, Natural and artificial flavor, Cocoa (processed with alkali), Cellulose gel, Potassium phosphate, Salt, Whey protein concentrate, Cellulose gum, Sunflower lecithin, Ascorbic acid (vitamin c), Carrageenan, Sucralose, Acesulfame potassium, Vitamin e acetate, Vitamin a palmitate, Vitamin d3.

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
1 Bottle
Barcode (GTIN/UPC)
052000044621
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-06-02

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Lower than 86%

    Same value as 24 of 1,792 other records.

    leastmost

  • Iron (estimated)

    Lower than 82%

    Same value as 8 of 1,595 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 26 of 1,801 other records.

    leastmost

  • Calories (estimated)

    Lower than 76%

    Same value as 25 of 1,807 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 73%

    Same value as 4 of 937 other records.

    leastmost

  • Fiber (estimated)

    Lower than 63%

    Same value as 70 of 1,649 other records.

    leastmost

Questions

How many calories are in gatorade protein 30 g super protein shake with nutrients, chocolate, chocolate?
1 Bottle (330 ml): estimated 182 calories; protein: estimated 30 g, carbohydrates: estimated 11 g, fat: estimated 0.99 g.
How much protein is in gatorade protein 30 g super protein shake with nutrients, chocolate, chocolate?
estimated 9.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in gatorade protein 30 g super protein shake with nutrients, chocolate, chocolate?
estimated 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy55 kcal
Protein9.1 g
Total lipid (fat)0.3 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.6 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca197 mg
Iron, Fe0.12 mg
Potassium, K179 mg
Sodium, Na91 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, RAE82 µg
Vitamin E1 mg
Vitamin D (D2 + D3)2 µg
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678886, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.