Gatorade protein 20 g bar, Chocolate pretzel, Chocolate pretzel

USDA name: Protein 20 g bar, Chocolate pretzel, Chocolate pretzel

Brandedby The Quaker Oats Co./gatorade-Van Camp

340 calories in 1 bar (80 g). Per 100 g, protein: 25 g, carbohydrates: 52.5 g, fat: 13.8 g.

Serving
1
= 80 g
340KCAL

Gatorade protein 20 g bar, Chocolate pretzel, Chocolate pretzel, 1 bar (80 g)

340 calories

Protein
20 g
Carbs
42 g
Fat
11 g
Fiber
0.96 g
Sugars
26 g

Nutrition Facts

Serving size1 bar (80 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 380 mg17%
Total Carbohydrate 42 g15%
Dietary Fiber 0.96 g3%
Total Sugars 26 g
Includes Added Sugars 26 g52%
Protein 20 g
Calcium 240 mg18%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Sodium17% 380 mg
  • Iron6% 1.1 mg
  • Potassium4% 190 mg

Ingredients

Chocolate flavored coating (sugar, Vegetable oil [palm kernel and palm oil], Whey protein isolate, Cocoa [processed with alkali], Soy lecithin, Natural flavor), Whey protein crisp (whey protein concentrate, Corn starch, Calcium carbonate), Corn syrup, Pretzels (enriched wheat flour [flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Malted barley flour, Salt, Soybean oil), Vanilla flavored creme layer (sugar, Vegetable oil [palm kernel and palm oil], Soybean oil , Nonfat dry milk, Dry whole milk, Milk fat, Soy lecithin, Natural flavor), Brown sugar, Caramel (glucose, Sugar, Palm oil, Nonfat milk, Glycerin, Butter [cream, Salt], Dry whey, Cream, Corn starch, Salt, Mono and diglycerides, Natural flavor, Soy lecithin), Glycerin, Milk protein concentrate, Invert sugar , Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin , Vanilla extract), Salt, Natural and artificial flavor, Baking soda, Mixed tocopherols (preservative), Sesame oil, Citric acid.

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
1 bar
Barcode (GTIN/UPC)
052000010169
Category
Snack, Energy & Granola Bars
Label updated
2023-02-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 20 of 7,921 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 22 of 7,986 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 9 of 7,797 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 84 of 7,734 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 56 of 7,976 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in gatorade protein 20 g bar, chocolate pretzel, chocolate pretzel?
1 bar (80 g): 340 calories; protein: 20 g, carbohydrates: 42 g, fat: 11 g.
How much protein is in gatorade protein 20 g bar, chocolate pretzel, chocolate pretzel?
25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in gatorade protein 20 g bar, chocolate pretzel, chocolate pretzel?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy425 kcal
Protein25 g
Total lipid (fat)13.8 g
Carbohydrate, by difference52.5 g
Fiber, total dietary1.2 g
Total Sugars32.5 g
Sugars, added32.5 g
Calcium, Ca300 mg
Iron, Fe1.4 mg
Potassium, K238 mg
Sodium, Na475 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502048, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.