How many calories are in gatorade chocolate nutrition shake, chocolate?

1 Bottle (330 mL): estimated 360 calories; protein: estimated 20 g, carbohydrates: estimated 54 g, fat: estimated 8 g.

How much protein is in gatorade chocolate nutrition shake, chocolate?

estimated 6.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in gatorade chocolate nutrition shake, chocolate?

estimated 15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Gatorade chocolate nutrition shake, Chocolate

USDA name: Chocolate nutrition shake, Chocolate

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 360 calories in 1 Bottle (330 mL). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 16.4 g, fat: estimated 2.4 g.

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Serving

≈ 330 g (estimated)

Where the calories come from

Gatorade chocolate nutrition shake, Chocolate, 1 Bottle (330 mL)

360 calories

Estimated calories

Protein20 gEstimated22% of calories
Carbs54 gEstimated59% of calories
incl. 2 g fiber · 34 g sugars
Fat8 gEstimated20% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (330 mL)

Amount per serving
Calories360

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 281 mg12%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 34 g

Includes Added Sugars 34 g68%

Protein 20 g

Vitamin D 3.3 mcg16%

Calcium 389 mg30%

Iron 2.7 mg15%

Potassium 710 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Biotin (B7)210001% 63,000 µgEstimated
Vitamin C150% 135 mgEstimated
Vitamin B12131% 3.1 µgEstimated
Riboflavin (B2)45% 0.59 mgEstimated
Vitamin A36% 320 µgEstimated
Pantothenic acid (B5)30% 1.5 mgEstimated
Vitamin B625% 0.43 mgEstimated
Vitamin D16% 3.3 µgEstimated

minerals

% of the Daily Value in this serving

Zinc70% 7.7 mgEstimated
Phosphorus45% 561 mgEstimated
Iodine35% 52.8 µgEstimated
Calcium30% 389 mgEstimated
Magnesium25% 106 mgEstimated
Potassium15% 710 mgEstimated
Iron15% 2.7 mgEstimated
Sodium12% 281 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Sugar, Milk protein isolate, Maltodextrin, Canola oil, Cocoa (processed with alkali), Mono- and diglycerides, Potassium phosphate, Cellulose gel, Natural and artificial flavor, Magnesium phosphate, Salt, Sodium ascorbate (vitamin c), Malic acid, Cellulose gum, Carrageenan, Vitamin e acetate, Ferric orthophosphate, Zinc oxide, Vitamin a palmitate, Calcium pantothenate, Mangamese sultate, Vitamin d3, Pyridoxine hydrochloride (vitamin b6), Riboflavin, Biotin, Potassium iodide, Cyanocobalamin (vitamin b12)

Brand: Gatorade
Made by: The Quaker Oats Co./gatorade-Van Camp
Label serving: 1 Bottle (330 mL)
Barcode (GTIN/UPC): 0052000053975
Category: Sport Drinks
Label updated: 2023-06-23

How it compares

Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Highest of all
Same value as 0 of 89 other records.
leastmost
Total fat (estimated)
Higher than 99%
Same value as 1 of 742 other records.
leastmost
Protein (estimated)
Higher than 99%
Same value as 1 of 740 other records.
leastmost
Potassium (estimated)
Higher than 97%
Same value as 0 of 665 other records.
leastmost
Calories (estimated)
Higher than 97%
Same value as 0 of 744 other records.
leastmost
Carbohydrates (estimated)
Higher than 96%
Same value as 0 of 739 other records.
leastmost

Questions

How many calories are in gatorade chocolate nutrition shake, chocolate?: 1 Bottle (330 mL): estimated 360 calories; protein: estimated 20 g, carbohydrates: estimated 54 g, fat: estimated 8 g.
How much protein is in gatorade chocolate nutrition shake, chocolate?: estimated 6.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in gatorade chocolate nutrition shake, chocolate?: estimated 15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 28 reported nutrients, per 100 ml+

Energy	109 kcal
Protein	6.1 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	16.4 g
Fiber, total dietary	0.6 g
Total Sugars	10.3 g
Sugars, added	10.3 g
Calcium, Ca	118 mg
Iron, Fe	0.82 mg
Magnesium, Mg	32 mg
Phosphorus, P	170 mg
Potassium, K	215 mg
Sodium, Na	85 mg
Zinc, Zn	2.3 mg
Manganese, Mn	0 mg
Iodine, I	16 µg
Vitamin C, total ascorbic acid	40.9 mg
Riboflavin	0.18 mg
Pantothenic acid	0.46 mg
Vitamin B-6	0.13 mg
Biotin	19,091 µg
Vitamin B-12	0.95 µg
Vitamin A, RAE	97 µg
Vitamin E	2 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615907, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.