How many calories are in gastone lago party wafers, vanilla?

7 pieces (31 g): 160 calories; protein: 1 g, carbohydrates: 21 g, fat: 8 g.

How much protein is in gastone lago party wafers, vanilla?

3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in gastone lago party wafers, vanilla?

66.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gastone lago party wafers, Vanilla

USDA name: Party wafers, Vanilla

Brandedby Gastone lago

160 calories in 7 pieces (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 25.8 g.

Serving

= 31 g

Gastone lago party wafers, Vanilla, 7 pieces (31 g)

160 calories

Protein: 1 g
Carbs: 21 g
Fat: 8 g
Fiber: 0.25 g
Sugars: 9 g

Nutrition Facts

Serving size7 pieces (31 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 45 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 0.25 g1%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 1 g

Calcium 14.9 mg1%

Iron 0 mg0%

Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 45 mg
Potassium1% 65.1 mg
Calcium1% 14.9 mg

Little or none: Iron.

Ingredients

Wheat flour, Coconut oil, Sugar, Glucose syrup, Whey powder, Soy lecithin, Salt, Sodium bicarbonate, Vanilla extract (bourbon).

Made by: Gastone lago
Label serving: 7 pieces
Barcode (GTIN/UPC): 0694649002435
Category: Cookies & Biscuits
Label updated: 2019-07-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 88%
Same value as 86 of 13,068 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Protein
Lower than 84%
Same value as 251 of 13,044 other records.
leastmost
Potassium
Higher than 82%
Same value as 8 of 6,714 other records.
leastmost
Total fat
Higher than 82%
Same value as 55 of 13,055 other records.
leastmost
Sodium
Lower than 81%
Same value as 20 of 13,032 other records.
leastmost

Questions

How many calories are in gastone lago party wafers, vanilla?: 7 pieces (31 g): 160 calories; protein: 1 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in gastone lago party wafers, vanilla?: 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in gastone lago party wafers, vanilla?: 66.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	516 kcal
Protein	3.2 g
Total lipid (fat)	25.8 g
Carbohydrate, by difference	67.7 g
Fiber, total dietary	0.8 g
Total Sugars	29 g
Sugars, added	25.8 g
Calcium, Ca	48 mg
Iron, Fe	0 mg
Potassium, K	210 mg
Sodium, Na	145 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	22.6 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719188, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.