How many calories are in garofalo gluten free corn, rice, quinoa pasta, penne rigate?

2/3 cup (56 g): 200 calories; protein: 3 g, carbohydrates: 44 g, fat: 1 g.

How much protein is in garofalo gluten free corn, rice, quinoa pasta, penne rigate?

5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in garofalo gluten free corn, rice, quinoa pasta, penne rigate?

76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garofalo gluten free corn, Rice, Quinoa pasta, Penne rigate

USDA name: Gluten free corn, Rice, Quinoa pasta, Penne rigate

Brandedby Pastificio Lucio Garofalo Spa

200 calories in 2/3 cup (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 78.6 g, fat: 1.8 g.

Serving

= 56 g

Garofalo gluten free corn, Rice, Quinoa pasta, Penne rigate, 2/3 cup (56 g)

200 calories

Protein: 3 g
Carbs: 44 g
Fat: 1 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2/3 cup (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium2% 100 mg

Little or none: Calcium, Sodium.

Ingredients

Ingredients corn flour, Brown rice flour, Rice flour, Potato starch, Quinoa flour, Mono and diglycerides.

Brand: Garofalo
Made by: Pastificio Lucio Garofalo Spa
Label serving: 2/3 cup
Barcode (GTIN/UPC): 085164120771
Category: Pasta by Shape & Type
Label updated: 2020-06-16

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 67 of 6,368 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 271 of 6,365 other records.
leastmost
Sugars
Lower than 85%
Same value as 954 of 6,298 other records.
leastmost
Fiber
Lower than 83%
Same value as 403 of 6,360 other records.
leastmost
Potassium
Lower than 73%
Same value as 67 of 3,443 other records.
leastmost
Iron
Lower than 61%
Same value as 116 of 6,231 other records.
leastmost

Questions

How many calories are in garofalo gluten free corn, rice, quinoa pasta, penne rigate?: 2/3 cup (56 g): 200 calories; protein: 3 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in garofalo gluten free corn, rice, quinoa pasta, penne rigate?: 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in garofalo gluten free corn, rice, quinoa pasta, penne rigate?: 76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	5.4 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.8 mg
Potassium, K	179 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402266, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.