Garden lites zucchini bake, Zucchini
USDA name: Zucchini bake, Zucchini
Brandedby Classic Cooking Inc.
150 calories in 1 bake (198 g). Per 100 g, protein: 4.5 g, carbohydrates: 12.6 g, fat: 1.3 g.
Garden lites zucchini bake, Zucchini, 1 bake (198 g)
150 calories
- Protein
- 9 g
- Carbs
- 25 g
- Fat
- 2.5 g
- Fiber
- 4 g
- Sugars
- 7 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium24% 550 mg
- Potassium10% 469 mg
- Iron6% 1 mg
- Calcium3% 39.6 mg
Ingredients
Zucchini, Egg whites, Onions, Cauliflower, Potatoes, Whole eggs, Seasoning blend (dried onions, Spices, Maltodextrin [corn], Corn starch, Natural flavor, Tomato, Onion, Garlic powder), Black pepper, Brown rice flour, Corn starch, Corn fiber, Sugar, Sea salt, Canola oil.
- Brand
- Garden lites
- Made by
- Classic Cooking Inc.
- Label serving
- 1 bake
- Barcode (GTIN/UPC)
- 704863017068
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-09-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 95%
Same value as 8 of 5,006 other records.
leastmostTotal fat
Lower than 94%
Same value as 5 of 5,005 other records.
leastmostProtein
Lower than 82%
Same value as 20 of 4,995 other records.
leastmostSugars
Higher than 81%
Same value as 9 of 5,000 other records.
leastmostPotassium
Higher than 80%
Same value as 11 of 2,753 other records.
leastmostIron
Lower than 77%
Same value as 104 of 4,974 other records.
leastmost
Questions
- How many calories are in garden lites zucchini bake, zucchini?
- 1 bake (198 g): 150 calories; protein: 9 g, carbohydrates: 25 g, fat: 2.5 g.
- How much protein is in garden lites zucchini bake, zucchini?
- 4.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in garden lites zucchini bake, zucchini?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Antonina's artisan bakery, Mini cupcakes, Zucchini, Zucchini
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All 15 reported nutrients, per 100 g+
| Energy | 76 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 12.6 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3.5 g |
| Sugars, added | 1 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.51 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 278 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081156, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.