Veggies made great roasted vegetable bake made with carrots, Broccoli, Spinach, Zucchini & red bell peppers, Roasted

USDA name: Roasted vegetable bake made with carrots, Broccoli, Spinach, Zucchini & red bell peppers, Roasted

Brandedby Classic Cooking Inc.

150 calories in 1 bake (198 g). Per 100 g, protein: 5 g, carbohydrates: 12.1 g, fat: 1.5 g.

Serving
1
= 198 g
150KCAL

Veggies made great roasted vegetable bake made with carrots, Broccoli, Spinach, Zucchini & red bell peppers, Roasted, 1 bake (198 g)

150 calories

Protein
10 g
Carbs
24 g
Fat
3 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bake (198 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 59.4 mg20%
Sodium 550 mg24%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 10 g
Calcium 79.2 mg6%
Iron 1 mg6%
Potassium 453 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Potassium10% 453 mg
  • Calcium6% 79.2 mg
  • Iron6% 1 mg

Ingredients

Vegetable blend (carrots, Broccoli, Onions, Spinach, Potatoes, Zucchini, Red bell peppers), Egg whites, Whole eggs, Seasoning blend (dried onions, Spices, Maltodextrin (corn], Corn starch, Natural flavor, Tomato, Onion, Garlic powder), Corn starch, Sugar, Soluble corn fiber, Salt, Canola oil, Garlic powder, Onion powder, Sea salt, Black pepper.

Brand
Veggies made great
Made by
Classic Cooking Inc.
Label serving
1 bake
Barcode (GTIN/UPC)
704863017037
Category
Frozen Dinners & Entrees
Label updated
2021-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 8 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 9 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 10 of 5,000 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 8 of 2,753 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

Questions

How many calories are in veggies made great roasted vegetable bake made with carrots, broccoli, spinach, zucchini & red bell peppers, roasted?
1 bake (198 g): 150 calories; protein: 10 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in veggies made great roasted vegetable bake made with carrots, broccoli, spinach, zucchini & red bell peppers, roasted?
5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in veggies made great roasted vegetable bake made with carrots, broccoli, spinach, zucchini & red bell peppers, roasted?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference12.1 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca40 mg
Iron, Fe0.51 mg
Potassium, K229 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018901, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.