Veggies made great roasted vegetable bake made with carrots, Broccoli, Spinach, Zucchini & red bell peppers, Roasted

USDA name: Roasted vegetable bake made with carrots, Broccoli, Spinach, Zucchini & red bell peppers, Roasted

Brandedby Classic Cooking Inc.

150 calories in 1 bake (198 g). Per 100 g, protein: 5 g, carbohydrates: 12.1 g, fat: 1.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 95%, and less total fat than 91%.

Serving

= 198 g

Where the calories come from

Veggies made great roasted vegetable bake made with carrots, Broccoli, Spinach, Zucchini & red bell peppers, Roasted, 1 bake (198 g)

150 calories

Protein10 g25% of calories
Carbs24 g59% of calories
incl. 4 g fiber · 8 g sugars
Fat3 g17% of calories

Nutrition Facts

Serving size1 bake (198 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 59.4 mg20%

Sodium 550 mg24%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 8 g

Includes Added Sugars 2 g4%

Protein 10 g

Calcium 79.2 mg6%

Iron 1 mg6%

Potassium 453 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 704863017037 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium24% 550 mg
Potassium10% 453 mg
Calcium6% 79.2 mg
Iron6% 1 mg

Ingredients

Vegetable blend (carrots, Broccoli, Onions, Spinach, Potatoes, Zucchini, Red bell peppers), Egg whites, Whole eggs, Seasoning blend (dried onions, Spices, Maltodextrin (corn], Corn starch, Natural flavor, Tomato, Onion, Garlic powder), Corn starch, Sugar, Soluble corn fiber, Salt, Canola oil, Garlic powder, Onion powder, Sea salt, Black pepper.

Brand: Veggies made great
Made by: Classic Cooking Inc.
Label serving: 1 bake
Barcode (GTIN/UPC): 704863017037
Category: Frozen Dinners & Entrees
Label updated: 2021-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 8 of 5,003 other records.
leastmost
Total fat
Lower than 91%
Same value as 9 of 5,002 other records.
leastmost
Sugars
Higher than 85%
Same value as 10 of 4,997 other records.
leastmost
Potassium
Higher than 78%
Same value as 8 of 2,751 other records.
leastmost
Iron
Lower than 77%
Same value as 104 of 4,971 other records.
leastmost
Fiber
Higher than 77%
Same value as 136 of 4,992 other records.
leastmost

Questions

How many calories are in veggies made great roasted vegetable bake made with carrots, broccoli, spinach, zucchini & red bell peppers, roasted?: 1 bake (198 g): 150 calories; protein: 10 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in veggies made great roasted vegetable bake made with carrots, broccoli, spinach, zucchini & red bell peppers, roasted?: 5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in veggies made great roasted vegetable bake made with carrots, broccoli, spinach, zucchini & red bell peppers, roasted?: 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	76 kcal
Protein	5 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	2 g
Total Sugars	4 g
Sugars, added	1 g
Calcium, Ca	40 mg
Iron, Fe	0.51 mg
Potassium, K	229 mg
Sodium, Na	278 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.25 g
Fatty acids, total trans	0 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018901, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.