Garden cream wafers, Coconut

USDA name: Cream wafers, Coconut

Brandedby The Garden Company, Ltd.

90 calories in 2 pieces (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 58.8 g, fat: 29.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 93%, and more calories than 93%.

Compare with another food →

Serving
1
= 17 g
90KCAL
Where the calories come from

Garden cream wafers, Coconut, 2 pieces (17 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs10 g45% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat5 g51% of calories

Nutrition Facts

Serving size2 pieces (17 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 089782014405 · We may earn a commission

Ingredients

Wheat flour, Vegetable shortening (palm oil) (contains antioxidant (ascorbyl palmitate, Tocopherols), Soy lecithin), Sugar, Whole milk powder, Corn starch, Artificial flavouring (contains antioxidant (alpha-tocopherol)), Buffer and neutralizing agent (sodium bicarbonate, Ammonium bicarbonate), Emulsifier (soy lecithin), Salt (contains anticaking agent (sodium ferrocyanide)).

Brand
Garden
Made by
The Garden Company, Ltd.
Label serving
2 pieces
Barcode (GTIN/UPC)
089782014405
Category
Cookies & Biscuits
Label updated
2020-04-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 19 of 12,866 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 49 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 30 of 12,894 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 38 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 30 of 12,875 other records.

    leastmost

Questions

How many calories are in garden cream wafers, coconut?
2 pieces (17 g): 90 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in garden cream wafers, coconut?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in garden cream wafers, coconut?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy529 kcal
Protein5.9 g
Total lipid (fat)29.4 g
Carbohydrate, by difference58.8 g
Fiber, total dietary0 g
Total Sugars17.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.