Casa cardenas vanilla cream wafers

USDA name: Vanilla cream wafers

Brandedby Hmb, Inc.

160 calories in 4 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Casa cardenas vanilla cream wafers, 4 pieces (30 g)

160 calories

Protein
1.0 g
Carbs
20 g
Fat
9 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc3% 0.3 mg
  • Sodium2% 50.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Filling (sugar, Vegetable shortening (may contain one or more of the following partially hidrogenated oils: soybean, Cottonseed or safflower), Artificial flavor, Artificial color fd&c yellow # 5 and iodized salt), Wheat flour, Baking powder, Iodized salt and sodium bicarbonate as leavening agent.

Brand
Casa cardenas
Made by
Hmb, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
811371102060
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 216 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 192 of 13,055 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 274 of 12,607 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 228 of 12,729 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 139 of 13,032 other records.

    leastmost

Questions

How many calories are in casa cardenas vanilla cream wafers?
4 pieces (30 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in casa cardenas vanilla cream wafers?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in casa cardenas vanilla cream wafers?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars36.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na167 mg
Zinc, Zn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin1.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917456, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.