Gardein, Zesty marinara crispy chick'n filets

Brandedby Pinnacle Foods Group Llc

240 calories in 2 filets (125 g). Per 100 g, protein: 17.6 g, carbohydrates: 15.2 g, fat: 7.2 g.

Compare with another food →

Serving
1
= 125 g
240KCAL
Where the calories come from

Gardein, Zesty marinara crispy chick'n filets, 2 filets (125 g)

240 calories

  • Protein22 g36% of calories
  • Carbs19 g31% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat9 g33% of calories

Nutrition Facts

Serving size2 filets (125 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 22 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 842234000940 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Gardein: water, Soy protein isolate*, Expeller pressed/canola oil, Vital wheat gluten*, Organic ancient grain flour (kamut khorasan wheat, Amaranth, Millet, Quinoa), Yeast extract, Modified vegetable gum, Natural flavors (from plant sources), Sea salt, Potato starch, Organic cane sugar, Onion powder, Vinegar, Garlic powder, Pea protein, Carrot fiber, Beetroot fiber, Extractives of paprika and turmeric. Breading: water, Wheat flour, Leavening (baking soda, Cream of tartar), Sugar, Yeast, Salt, Extractives of paprika. Sauce: water, Tomato paste, Diced tomatoes (tomatoes, Salt, Citric acid), Onions, Spices, Roasted garlic, Organic cane sugar, Canola oil, Sea salt, Cornstarch, Xanthan gum, Vinegar.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
2 filets
Barcode (GTIN/UPC)
842234000940
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 4,561 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 2 of 4,557 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 0 of 4,558 other records.

    leastmost
  • Sugars

    Lower than 78%

    Same value as 3 of 4,549 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 20 of 4,566 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 0 of 4,562 other records.

    leastmost

Questions

How many calories are in gardein, zesty marinara crispy chick'n filets?
2 filets (125 g): 240 calories; protein: 22 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in gardein, zesty marinara crispy chick'n filets?
17.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in gardein, zesty marinara crispy chick'n filets?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein17.6 g
Total lipid (fat)7.2 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.8 g
Total Sugars0.8 g
Calcium, Ca32 mg
Iron, Fe1.4 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287717, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.