Gardein pocket meals italian meatless sausage, Roasted red peppers and spinach

USDA name: Pocket meals italian meatless sausage, Roasted red peppers and spinach

Brandedby Pinnacle Foods Group Llc

240 calories in 1 piece (100 g). Per 100 g, protein: 6 g, carbohydrates: 30 g, fat: 10 g.

Serving
1
= 100 g
240KCAL

Gardein pocket meals italian meatless sausage, Roasted red peppers and spinach, 1 piece (100 g)

240 calories

Protein
6 g
Carbs
30 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Gardein: vegetables (spinach, Red bell pepper, Sweet potato, Green onion, Onion), Water, Expeller pressed canola oil*, Soy protein isolate*, Sea salt, Tomato flakes, Sundried tomato, Garlic powder, Tomato powder, Onion powder, Natural flavors (from plant sources), Vital wheat gluten*, Corn starch, Modified vegetable gum, Organic cane sugar, Yeast extract, Spices, Carrageenan, Potato starch, Paprika, Lemon peel, Soy lecithin*, Minced garlic, Caramel color. Bun: enriched wheat flour* (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Organic cane sugar, Palm flakes, Baking powder, Yeast, Sea salt, Natural flavors (from plant sources).

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
1 piece
Barcode (GTIN/UPC)
842234002029
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 8 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 80 of 4,555 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 23 of 4,558 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 30 of 4,537 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 3 of 4,549 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 11 of 4,557 other records.

    leastmost

Questions

How many calories are in gardein pocket meals italian meatless sausage, roasted red peppers and spinach?
1 piece (100 g): 240 calories; protein: 6 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in gardein pocket meals italian meatless sausage, roasted red peppers and spinach?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in gardein pocket meals italian meatless sausage, roasted red peppers and spinach?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein6 g
Total lipid (fat)10 g
Carbohydrate, by difference30 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca40 mg
Iron, Fe1.8 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, RAE135 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628352, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.