Gamesa chocolate flavored sandwich cookies, Chocolate

USDA name: Chocolate flavored sandwich cookies, Chocolate

Brandedby Frito-Lay Company

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 2.9 g, fat: 17.6 g.

Serving
1
= 34 g
160KCAL

Gamesa chocolate flavored sandwich cookies, Chocolate, 3 cookies (34 g)

160 calories

Protein
2 g
Carbs
1.0 g
Fat
6 g
Fiber
—
Sugars
11 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 1.0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Zinc8% 0.9 mg
    • Iron7% 1.3 mg
    • Sodium6% 140 mg
    • Potassium1% 70 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil (with tbhq [preservative]), Cocoa, Contains 2% or less of: cocoa processed with alkali, High fructose corn syrup, Nonfat milk, Lodized salt, Leavening agents (sodium bicarbonate, Ammonium bicarbonate, Aluminum sodium sulfate), Corn starch, Soy lecithin, Soy flour, Natural and artificial flavors, Whey, Sodium stearoyl lactylate, Fd&c yellow 6, Fd&c red 40, Zinc oxide, Fd&c yellow 5, Fd&c blue 1. Fd&c blue 2. Caramel color.

    Brand
    Gamesa
    Made by
    Frito-Lay Company
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    028400344692
    Category
    Cookies & Biscuits
    Label updated
    2022-02-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 13,021 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 2 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 29 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 26 of 6,714 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 102 of 13,055 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 267 of 13,044 other records.

      leastmost

    Questions

    How many calories are in gamesa chocolate flavored sandwich cookies, chocolate?
    3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in gamesa chocolate flavored sandwich cookies, chocolate?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in gamesa chocolate flavored sandwich cookies, chocolate?
    estimated 2.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference2.9 g
    Total Sugars32.4 g
    Sugars, added32.4 g
    Calcium, Ca29 mg
    Iron, Fe3.8 mg
    Potassium, K206 mg
    Sodium, Na412 mg
    Zinc, Zn2.6 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated7.3 g
    Fatty acids, total polyunsaturated1.5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672105, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.