Little debbie chocolate flavored marshmallow pies sandwich cookies, Chocolate

USDA name: Chocolate flavored marshmallow pies sandwich cookies, Chocolate

Brandedby McKee Foods Corporation

190 calories in 1 cookie (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 69.8 g, fat: 16.3 g.

Serving
1
= 43 g
190KCAL

Little debbie chocolate flavored marshmallow pies sandwich cookies, Chocolate, 1 cookie (43 g)

190 calories

Protein
2 g
Carbs
30 g
Fat
7 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 cookie (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.7 mg9%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium5% 105 mg
  • Potassium1% 49.9 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Corn syrup, Water, Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Cocoa, Invert sugar. Contains 2% or less of each of the following: soy flour, Barley malt extract, Leavening (baking soda, Sodium aluminum phosphate), Kosher gelatin, Nonfat dry milk, Corn starch, Modified tapioca and corn starch, Salt, Datem, Annatto extract, Soy lecithin, Mono- and diglycerides, Natural and artificial flavors, Spice, Whey, Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300041112
Category
Cookies & Biscuits
Label updated
2019-08-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 1 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 25 of 13,055 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 16 of 13,021 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 33 of 13,068 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 8 of 13,032 other records.

    leastmost

Questions

How many calories are in little debbie chocolate flavored marshmallow pies sandwich cookies, chocolate?
1 cookie (43 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in little debbie chocolate flavored marshmallow pies sandwich cookies, chocolate?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in little debbie chocolate flavored marshmallow pies sandwich cookies, chocolate?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy442 kcal
Protein4.7 g
Total lipid (fat)16.3 g
Carbohydrate, by difference69.8 g
Fiber, total dietary0 g
Total Sugars34.9 g
Sugars, added34.9 g
Calcium, Ca23 mg
Iron, Fe4 mg
Potassium, K116 mg
Sodium, Na244 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869676, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.