La moderna vanilla-chocolate flavored sandwich cookies, Vanilla-chocolate

USDA name: Vanilla-chocolate flavored sandwich cookies, Vanilla-chocolate

Brandedby Fabrica De Galletas La Moderna

160 calories in 5 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 20.6 g.

Serving
1
= 34 g
160KCAL

La moderna vanilla-chocolate flavored sandwich cookies, Vanilla-chocolate, 5 cookies (34 g)

160 calories

Protein
1.0 g
Carbs
23 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size5 cookies (34 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 2 mg0%
Iron 0.5 mg3%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.24 µg
  • Folate6% 24.1 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin B65% 0.08 mg
  • Pantothenic acid (B5)4% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Zinc5% 0.6 mg
  • Iron3% 0.5 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (folic acid, Reduced iron, Thiamin mononitrate, Riboflavin, Niacinamide), Sugar, Vegetable shortening (palm oil, Coconut oil, Canola oil and / or its fractions), Preservatives (tbhq, Ascorbyl palmitate and tocopherols), High fructose corn syrup, Cocoa powder, Monohydrated dextrose, Sodium bicarbonate, Iodized salt, Soy lecithin, Sodium stearoyl lactylate, Artificial flavor, Modified corn starch, Yellow 5, Red 40, Blue 1, Blue 2, Cholecalciferol, Pantothenic acid, Zinc oxide, Pyridoxine hydrochloride, Vitamin a palmitate, Cyanocobalamin and whey.

Brand
La moderna
Made by
Fabrica De Galletas La Moderna
Label serving
5 cookies
Barcode (GTIN/UPC)
038629001146
Category
Cookies & Biscuits
Label updated
2022-04-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 50 of 13,032 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 4 of 12,729 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 29 of 6,714 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 194 of 13,068 other records.

    leastmost

Questions

How many calories are in la moderna vanilla-chocolate flavored sandwich cookies, vanilla-chocolate?
5 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in la moderna vanilla-chocolate flavored sandwich cookies, vanilla-chocolate?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in la moderna vanilla-chocolate flavored sandwich cookies, vanilla-chocolate?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary0 g
Total Sugars35.3 g
Sugars, added32.4 g
Calcium, Ca6 mg
Iron, Fe1.5 mg
Potassium, K59 mg
Sodium, Na368 mg
Zinc, Zn1.8 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin2.4 mg
Pantothenic acid0.59 mg
Vitamin B-60.23 mg
Folate, total71 µg
Vitamin B-120.71 µg
Vitamin A, IU882 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464319, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.