Essential everyday chocolate flavored with vanilla creme sandwich cookies, Chocolate

USDA name: Chocolate flavored with vanilla creme sandwich cookies, Chocolate

Brandedby Supervalu, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 20.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 95%, and more sodium than 89%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Essential everyday chocolate flavored with vanilla creme sandwich cookies, Chocolate, 3 cookies (34 g)

160 calories

  • Protein2 g5% of calories
  • Carbs24 g57% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Sugar, Soybean oil, Palm and soybean oil, Cocoa (processed with alkali). Dextrose, High fructose corn syrup, Contains 2% or less of: sodium bicarbonate, Salt, Artificial flavor, Soy lecithin, Chocolate.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041303052976
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 36 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 24 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 84 of 12,860 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 190 of 12,907 other records.

    leastmost

Questions

How many calories are in essential everyday chocolate flavored with vanilla creme sandwich cookies, chocolate?
3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in essential everyday chocolate flavored with vanilla creme sandwich cookies, chocolate?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chocolate flavored with vanilla creme sandwich cookies, chocolate?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars35.3 g
Sugars, added35.3 g
Calcium, Ca0 mg
Iron, Fe5 mg
Potassium, K0 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.