Gamesa chocolate flavored sandwich cookies, Chocolate

USDA name: Chocolate flavored sandwich cookies, Chocolate

Brandedby Gamesa Usa Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 17.6 g.

Serving
1
= 34 g
160KCAL

Gamesa chocolate flavored sandwich cookies, Chocolate, 3 cookies (34 g)

160 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Zinc8% 0.9 mg
  • Iron7% 1.3 mg
  • Sodium6% 140 mg
  • Potassium1% 70 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate , Riboflavin, Folic acid), Sugar, Palm oil (with tbhq [preservative]), Cocoa, Contains 2% or less of: cocoa processed with alkali , High fructose corn syrup, Nonfat milk, Lodized salt, Leavening agents (sodium bicarbonate, Ammonium bicarbonate, Aluminum sodium sulfate), Corn starch, Soy lecithin, Soy flour , Natural and artificial flavors, Whey, Sodium stearoyl lactylate, Fd&c yellow 6, Fd&c red 40, Zinc oxide, Fd&c yellow 5, Fd&c blue 1, Fd&c blue 2, Caramel color.

Brand
Gamesa
Made by
Gamesa Usa Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
686700039368
Category
Cookies & Biscuits
Label updated
2022-01-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 2 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 29 of 13,032 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 26 of 6,714 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 84 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 102 of 13,055 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 267 of 13,044 other records.

    leastmost

Questions

How many calories are in gamesa chocolate flavored sandwich cookies, chocolate?
3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in gamesa chocolate flavored sandwich cookies, chocolate?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in gamesa chocolate flavored sandwich cookies, chocolate?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca29 mg
Iron, Fe3.8 mg
Potassium, K206 mg
Sodium, Na412 mg
Zinc, Zn2.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415597, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.