How many calories are in galil shredded red beets?

3.5 onz (100 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in galil shredded red beets?

2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in galil shredded red beets?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Galil shredded red beets

USDA name: Shredded red beets

Brandedby Galil Importing Corporation

50 calories in 3.5 onz (100 g). Per 100 g, protein: 2 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 100 g

Galil shredded red beets, 3.5 onz (100 g)

50 calories

Protein: 2 g
Carbs: 10 g
Fat: 0 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size3.5 onz (100 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Red beets.

Brand: Galil
Made by: Galil Importing Corporation
Label serving: 3.5 onz
Barcode (GTIN/UPC): 794711004999
Category: Canned Vegetables
Label updated: 2017-10-13

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 5 of 4,224 other records.
leastmost
Sodium
Lower than 79%
Same value as 1 of 4,281 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 27 of 4,283 other records.
leastmost
Protein
Higher than 78%
Same value as 28 of 4,289 other records.
leastmost
Calories
Higher than 74%
Same value as 26 of 4,304 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmost

Questions

How many calories are in galil shredded red beets?: 3.5 onz (100 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in galil shredded red beets?: 2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in galil shredded red beets?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	50 kcal
Protein	2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	2 g
Total Sugars	8 g
Calcium, Ca	0 mg
Iron, Fe	0.72 mg
Sodium, Na	110 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931716, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.