Gabriela, Sesame & honey cookies

Brandedby Western Gourmet Inc

144 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 30 g
144KCAL
Where the calories come from

Gabriela, Sesame & honey cookies, 4 pieces (30 g)

144 calories

  • Protein2 g5% of calories
  • Carbs22 g59% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 69 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 678926108072 · We may earn a commission

Ingredients

Wheat flour, Sugar, Coconut oil, Vegetable shortening (palm oil, Antioxidants-tocopherol), Toasted sesame seed, Honey, Corn starch, Salt, Leavening/raising agent (ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors.

Brand
Gabriela
Made by
Western Gourmet Inc
Label serving
4 pieces
Barcode (GTIN/UPC)
678926108072
Category
Cookies & Biscuits
Label updated
2018-05-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 189 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 28 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 312 of 12,866 other records.

    leastmost

Questions

How many calories are in gabriela, sesame & honey cookies?
4 pieces (30 g): 144 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in gabriela, sesame & honey cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gabriela, sesame & honey cookies?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy480 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443337, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.