Gabriela, Sesame & honey cookies

Brandedby Western Gourmet Inc

140 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Gabriela, Sesame & honey cookies, 4 pieces (30 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0.9 mg0%
Sodium 90 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached wheat flour, Sugar, Palm oil, Toasted sesame seed, Butter, Corn starch, Honey, Salt, Leavening agent (ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors.

    Brand
    Gabriela
    Made by
    Western Gourmet Inc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    678926108065
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 54%

      Same value as 221 of 13,032 other records.

      leastmost

    Questions

    How many calories are in gabriela, sesame & honey cookies?
    4 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in gabriela, sesame & honey cookies?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in gabriela, sesame & honey cookies?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.