Gabriela, Sesame & honey cookies

Brandedby Western Gourmet Inc

140 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and less sugars than 82%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Gabriela, Sesame & honey cookies, 4 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0.9 mg0%
Sodium 90 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 678926108065 · We may earn a commission

Ingredients

Unbleached wheat flour, Sugar, Palm oil, Toasted sesame seed, Butter, Corn starch, Honey, Salt, Leavening agent (ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors.

Brand
Gabriela
Made by
Western Gourmet Inc
Label serving
4 pieces
Barcode (GTIN/UPC)
678926108065
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 220 of 12,875 other records.

    leastmost

Questions

How many calories are in gabriela, sesame & honey cookies?
4 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in gabriela, sesame & honey cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gabriela, sesame & honey cookies?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.