Gabila's potato knishes, 3 count, 12 oz

Brandedby Gabila & Sons Manufacturing

180 calories in 1 knish (4oz) (340 g). Per 100 g, protein: 1.5 g, carbohydrates: 10.6 g, fat: 0.74 g.

Serving
1
= 340 g
180KCAL

Gabila's potato knishes, 3 count, 12 oz, 1 knish (4oz) (340 g)

180 calories

Protein
5 g
Carbs
36 g
Fat
2.5 g
Fiber
5.1 g
Sugars
0.99 g

Nutrition Facts

Serving size1 knish (4oz) (340 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 184 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 5.1 g18%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 27.2 mg2%
Iron 1.4 mg8%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 184 mg
    • Iron8% 1.4 mg
    • Potassium6% 269 mg
    • Calcium2% 27.2 mg

    Ingredients

    Potato filling (potatoes, Canola oil, Salt, Black pepper, Onion, Potassium sorbate, Garlic), Dough (enriched wheat flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola oil, Salt, Yeast, Calcium propionate, Turmeric)

    Brand
    Gabila's
    Made by
    Gabila & Sons Manufacturing
    Label serving
    1 knish (4oz)
    Barcode (GTIN/UPC)
    0744548112084
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-06-23

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 0 of 1,052 other records.

      leastmost

    • Calories

      Lower than 100%

      Same value as 0 of 1,061 other records.

      leastmost

    • Sodium

      Lower than 100%

      Same value as 0 of 1,052 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 0 of 1,059 other records.

      leastmost

    • Iron

      Lower than 97%

      Same value as 2 of 1,029 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 1,047 other records.

      leastmost

    Questions

    How many calories are in gabila's potato knishes, 3 count, 12 oz?
    1 knish (4oz) (340 g): 180 calories; protein: 5 g, carbohydrates: 36 g, fat: 2.5 g.
    How much protein is in gabila's potato knishes, 3 count, 12 oz?
    1.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in gabila's potato knishes, 3 count, 12 oz?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein1.5 g
    Total lipid (fat)0.74 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary1.5 g
    Total Sugars0.29 g
    Sugars, added0 g
    Calcium, Ca8 mg
    Iron, Fe0.41 mg
    Potassium, K79 mg
    Sodium, Na54 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603263, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.