Gabila's potato knishes, 3 count, 12 oz

Brandedby Gabila & Sons Manufacturing

180 calories in 1 knish (4oz) (340 g). Per 100 g, protein: 1.5 g, carbohydrates: 10.6 g, fat: 0.74 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less protein than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 340 g
180KCAL
Where the calories come from

Gabila's potato knishes, 3 count, 12 oz, 1 knish (4oz) (340 g)

180 calories

  • Protein5 g11% of calories
  • Carbs36 g77% of calories

    incl. 5.1 g fiber · 0.99 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1 knish (4oz) (340 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 184 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 5.1 g18%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 27.2 mg2%
Iron 1.4 mg8%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 744548112084 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 184 mg
  • Iron8% 1.4 mg
  • Potassium6% 269 mg
  • Calcium2% 27.2 mg

Ingredients

Potato filling (potatoes, Canola oil, Salt, Black pepper, Onion, Potassium sorbate, Garlic), Dough (enriched wheat flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola oil, Salt, Yeast, Calcium propionate, Turmeric)

Brand
Gabila's
Made by
Gabila & Sons Manufacturing
Label serving
1 knish (4oz)
Barcode (GTIN/UPC)
0744548112084
Category
Prepared Subs & Sandwiches
Label updated
2023-06-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 1,049 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 1,058 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 0 of 1,049 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 1,056 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 2 of 1,026 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 1,044 other records.

    leastmost

Questions

How many calories are in gabila's potato knishes, 3 count, 12 oz?
1 knish (4oz) (340 g): 180 calories; protein: 5 g, carbohydrates: 36 g, fat: 2.5 g.
How much protein is in gabila's potato knishes, 3 count, 12 oz?
1.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gabila's potato knishes, 3 count, 12 oz?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein1.5 g
Total lipid (fat)0.74 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.5 g
Total Sugars0.29 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0.41 mg
Potassium, K79 mg
Sodium, Na54 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603263, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.