Full circle market rice and quinoa with pesto, Cheese, Green beans, Sun dried tomatoes and a touch of olive oil, Rice and quinoa quartet
USDA name: Rice and quinoa with pesto, Cheese, Green beans, Sun dried tomatoes and a touch of olive oil, Rice and quinoa quartet
Brandedby Topco Associates, Inc.
559 calories in 1 package (284 g). Per 100 g, protein: 7.4 g, carbohydrates: 20.4 g, fat: 10.2 g.
Full circle market rice and quinoa with pesto, Cheese, Green beans, Sun dried tomatoes and a touch of olive oil, Rice and quinoa quartet, 1 package (284 g)
559 calories
- Protein
- 21 g
- Carbs
- 58 g
- Fat
- 29 g
- Fiber
- 8 g
- Sugars
- 5 g
Nutrition Facts
Calories559
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 511 mg
- Potassium11% 531 mg
- Iron11% 2 mg
- Calcium5% 71 mg
Ingredients
Organic pre-cooked grains (organic long whole grain rice, Organic red rice, Organic white quinoa, Organic red quinoa, Water, Sea salt), Organic pesto [organic sunflower seeds oil, Organic basil, Organic cashew nuts, Salt, Organic extra virgin olive oil, Fructose, Organic pea fiber, Organic pine nuts, L-ascorbic acid (acidity regulator)], Organic seasoned hard grating cow milk cheese (organic milk, Salt, Microbial rennet), Organic green beans, Organic sundried tomatoes, Organic extra virgin olive oil, Organic garlic.
- Brand
- Full circle market
- Made by
- Topco Associates, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 036800454217
- Category
- Frozen Prepared Sides
- Label updated
- 2019-03-06
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 0 of 767 other records.
leastmostTotal fat
Higher than 88%
Same value as 1 of 767 other records.
leastmostCalories
Higher than 85%
Same value as 2 of 768 other records.
leastmostFiber
Higher than 82%
Same value as 9 of 765 other records.
leastmostSodium
Lower than 76%
Same value as 0 of 766 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 3 of 766 other records.
leastmost
Questions
- How many calories are in full circle market rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet?
- 1 package (284 g): 559 calories; protein: 21 g, carbohydrates: 58 g, fat: 29 g.
- How much protein is in full circle market rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet?
- 7.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in full circle market rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 20.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 180 mg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1688325, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.