Full circle market medium black bean & corn salsa, Medium black bean & corn

USDA name: Medium black bean & corn salsa, Medium black bean & corn

Brandedby Topco Associates, Inc.

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: not reported.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Full circle market medium black bean & corn salsa, Medium black bean & corn, 2 Tbsp (30 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat—

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat —
Cholesterol —
Sodium 105 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic tomato puree (water, Organic tomato paste), Organic fire roasted tomatoes in organic tomato juice, Organic roasted corn, Organic onion, Organic black bean, Organic diced tomatoes in organic tomato juice, Organic roasted onion, Organic jalapeno peppers, Organic garlic, Organic white vinegar, Salt, Organic chili pepper powder, Organic cilantro, Organic dried cilantro, Organic marjoram, Organic thyme.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
036800151758
Category
Dips & Salsa
Label updated
2020-01-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 39 of 3,155 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 55 of 6,892 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 193 of 6,913 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 524 of 6,851 other records.

    leastmost

Questions

How many calories are in full circle market medium black bean & corn salsa, medium black bean & corn?
2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: not reported.
How much protein is in full circle market medium black bean & corn salsa, medium black bean & corn?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in full circle market medium black bean & corn salsa, medium black bean & corn?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy50 kcal
Protein3.3 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Potassium, K300 mg
Sodium, Na350 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1489154, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.