Full circle market garden vegetable soup

USDA name: Garden vegetable soup

Brandedby Topco Associates, Inc.

91 calories in 1 cup (227 g). Per 100 g, protein: 1.3 g, carbohydrates: 7 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 227 g
91KCAL
Where the calories come from

Full circle market garden vegetable soup, 1 cup (227 g)

91 calories

  • Protein3 g13% of calories
  • Carbs16 g68% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2 g19% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 511 mg22%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 40.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.9 mg

Ingredients

Filtered water, Tomatoes* (tomatoes*, Water, Citric acid, Calcium chloride), Potatoes*, Garbanzo beans*, Kidney beans*, Carrots*, Onions*, Peas*, Zucchini*, Tomato paste*, Vegetable base*, (water, Carrots*, Onions*, Celery*, Sea salt, Cane sugar*, Corn starch*, Vegetable flavor*, Garlic powder*, Turmeric*, Citric acid), Extra virgin olive oil*, Garlic*, Spices*, Potato starch*.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800211117
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 23 of 2,919 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 7 of 1,641 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 27 of 2,911 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 2,917 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 32 of 2,912 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 25 of 2,903 other records.

    leastmost

Questions

How many calories are in full circle market garden vegetable soup?
1 cup (227 g): 91 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in full circle market garden vegetable soup?
1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in full circle market garden vegetable soup?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein1.3 g
Total lipid (fat)0.88 g
Carbohydrate, by difference7 g
Fiber, total dietary1.3 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0.48 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU991 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1665524, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.