Full circle blueberry waffles, Blueberry

USDA name: Blueberry waffles, Blueberry

Brandedby Topco Associates, Inc.

200 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 42.9 g, fat: 10 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more fiber than 90%, and less calcium than 85%.

Compare with another food →

Serving
1
= 70 g
200KCAL
Where the calories come from

Full circle blueberry waffles, Blueberry, 2 waffles (70 g)

200 calories

  • Protein4 g8% of calories
  • Carbs30 g60% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 4 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.3 mg

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic canola and/or organic soybean oil, Organic bluberry flavored nuggets (organic powdered sugar, Organic corn flour, Organic palm oil, Vegetable extracts [purple carrot, Red cabbage (for color)], Organic natural flavor, Organic blueberry powder), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic pear juice concentrate, Organic wheat bran, Organic soy lecithin, Organic skim milk, Natural flavor, Sea salt, Organic eggs.

Brand
Full circle
Made by
Topco Associates, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
036800405448
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-09

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 40 of 903 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 14 of 898 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 55 of 903 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 16 of 896 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 71 of 906 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 42 of 907 other records.

    leastmost

Questions

How many calories are in full circle blueberry waffles, blueberry?
2 waffles (70 g): 200 calories; protein: 4 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in full circle blueberry waffles, blueberry?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in full circle blueberry waffles, blueberry?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference42.9 g
Fiber, total dietary4.3 g
Total Sugars10 g
Calcium, Ca29 mg
Iron, Fe2.1 mg
Sodium, Na443 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1538712, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.