Fry krisp, Onion ring mix

Brandedby Fry Krisp Food Products, Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 93%, and less sugars than 83%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Fry krisp, Onion ring mix, 1/4 cup (30 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g84% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070237121052 · We may earn a commission

Ingredients

Wheat flour, Corn flour, Salt, Corn meal, Dried sweet whey, Bicarbonate of soda, Powdered whole egg, Paprika, Spice, Parsley.

Brand
Fry krisp
Made by
Fry Krisp Food Products, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070237121052
Category
Bread & Muffin Mixes
Label updated
2018-01-30

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 1,034 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 35 of 1,007 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

Questions

How many calories are in fry krisp, onion ring mix?
1/4 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in fry krisp, onion ring mix?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fry krisp, onion ring mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na2,933 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033886, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.