Fry krisp seasoned cracker meal

USDA name: Seasoned cracker meal

Brandedby Fry Krisp Food Products, Inc.

100 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Fry krisp seasoned cracker meal, 0.25 cup (30 g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Corn meal, Salt, Dried whey (milk), Sunflower oil, Egg powder, Corn flour, Spices, Paprika, Natural color, Natural flavors.

    Brand
    Fry krisp
    Made by
    Fry Krisp Food Products, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    070237121021
    Category
    Bread & Muffin Mixes
    Label updated
    2018-01-20

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 3 of 1,046 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 36 of 1,012 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    Questions

    How many calories are in fry krisp seasoned cracker meal?
    0.25 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in fry krisp seasoned cracker meal?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in fry krisp seasoned cracker meal?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na2,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025392, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.