Fry group foods (pty) ltd quinoa & brown rice protein burgers, Quinoa & brown rice

USDA name: Quinoa & brown rice protein burgers, Quinoa & brown rice

Brandedby Fry group foods (pty) ltd

192 calories in 1 piece (80 g). Per 100 g, protein: 12.9 g, carbohydrates: 13.8 g, fat: 15.3 g.

Serving
1
= 80 g
192KCAL

Fry group foods (pty) ltd quinoa & brown rice protein burgers, Quinoa & brown rice, 1 piece (80 g)

192 calories

Protein
10.3 g
Carbs
11 g
Fat
12.2 g
Fiber
7.5 g
Sugars
0.3 g

Nutrition Facts

Serving size1 piece (80 g)
Amount per serving
Calories192
% Daily Value*
Total Fat 12.2 g16%
Saturated Fat 2.1 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 494 mg21%
Total Carbohydrate 11 g4%
Dietary Fiber 7.5 g27%
Total Sugars 0.3 g
Protein 10.3 g
Calcium 0 mg0%
Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin B12.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 494 mg
    • Iron14% 2.6 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: crumb: rice flour, Gram flour, Corn starch, Salt, Dextrose. Burger: vegetable protein (soya), Sunflower oil, Potato starch, Quinoa, Rosemary, Marjoram, Sage, Mustard seeds, Anti-caking agent, Rice protein, Thickener (methyl cellulose), Chia seeds (salvia hispanica), Yeast extract, Salt, Garlic.

    Made by
    Fry group foods (pty) ltd
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    6005207001298>
    Category
    Frozen Patties and Burgers
    Label updated
    2020-05-06

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 1,087 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 1,120 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 1 of 1,125 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 214 of 1,108 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 0 of 1,126 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 1,123 other records.

      leastmost

    Questions

    How many calories are in fry group foods (pty) ltd quinoa & brown rice protein burgers, quinoa & brown rice?
    1 piece (80 g): 192 calories; protein: 10.3 g, carbohydrates: 11 g, fat: 12.2 g.
    How much protein is in fry group foods (pty) ltd quinoa & brown rice protein burgers, quinoa & brown rice?
    12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in fry group foods (pty) ltd quinoa & brown rice protein burgers, quinoa & brown rice?
    4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy240 kcal
    Protein12.9 g
    Total lipid (fat)15.3 g
    Carbohydrate, by difference13.8 g
    Fiber, total dietary9.4 g
    Total Sugars0.38 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Sodium, Na618 mg
    Vitamin B-120 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated3.1 g
    Fatty acids, total polyunsaturated9.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1042843, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.