Frosted flakes corn bars cereal
USDA name: Corn bars cereal
Brandedby The Kellogg Company
100 calories in 1 Bar (23g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 10.9 g.
Frosted flakes corn bars cereal, 1 Bar (23g)
100 calories
- Protein
- 1 g
- Carbs
- 18 g
- Fat
- 2.5 g
- Fiber
- 0 g
- Sugars
- 8 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Calcium2% 29.9 mg
- Sodium2% 35 mg
- Potassium1% 29.9 mg
Ingredients
Cereal (milled corn, Sugar, Malt flavor, Iodized salt [salt, Potassium iodate], Iron), Corn syrup, Sugar, Vegetable oil (soybean, Palm kernel and palm with tbhq for freshness), Fructose, Dextrose, Nonfat milk, Contains 2% or less of natural flavors, Vegetable glycerin, Sorbitol, Color added, Calcium carbonate, Soy lecithin, Rosemary extract for freshness, Wheat starch
- Brand
- Frosted flakes
- Made by
- The Kellogg Company
- Label serving
- 1 Bar (23g)
- Barcode (GTIN/UPC)
- 0038000243837
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-06-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 12 of 7,962 other records.
leastmostIron
Higher than 96%
Same value as 0 of 7,797 other records.
leastmostFiber
Lower than 96%
Same value as 323 of 7,921 other records.
leastmostProtein
Lower than 91%
Same value as 28 of 7,981 other records.
leastmostPotassium
Lower than 90%
Same value as 9 of 5,526 other records.
leastmostSugars
Higher than 88%
Same value as 7 of 7,976 other records.
leastmost
Questions
- How many calories are in frosted flakes corn bars cereal?
- 1 Bar (23g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
- How much protein is in frosted flakes corn bars cereal?
- 4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in frosted flakes corn bars cereal?
- 78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Industria y procesadora de cerealas oat, Corn and rice bar, With coconut chunks and banana flavor golden bar, Coconut - banana
- Barbara's corn flakes cereal, Corn flakes
- Milk bar cereal milk ice cream with cornflake crunch, Cereal milk
- Shoprite multigrain toasted oats sweetened corn, Wheat, Oat, Barley & rice cereal, Multigrain toasted oats
- Shoprite multigrain toasted oats sweetened corn, Wheat, Oat, Barley & rice cereal, Multigrain toasted oats
- Food club multigrain toasted oats sweetened corn, Wheat, Oat, Barley and rice cereal, Multigrain toasted oats
- Stater bros. tasteeos, Multi-grain lightly sweetened corn, Oat, Barley, Wheat and rice cereal, Multi-grain
- Schnucks muesli cereal blend of corn flakes, Wheat bran flakes, Raisins, Sweetened rolled oats, Rolled barley flakes, Dates and almonds, Muesli
All 15 reported nutrients, per 100 g+
| Energy | 435 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 78.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 34.8 g |
| Sugars, added | 34.8 g |
| Calcium, Ca | 130 mg |
| Iron, Fe | 8.7 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 152 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595994, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.