Stater bros. tasteeos, Multi-grain lightly sweetened corn, Oat, Barley, Wheat and rice cereal, Multi-grain

USDA name: Tasteeos, Multi-grain lightly sweetened corn, Oat, Barley, Wheat and rice cereal, Multi-grain

Brandedby Stater Bros. Markets Inc.

110 calories in 1 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 79.3 g, fat: 3.5 g.

Among the other records in Cereal, per 100 g: more fiber than 84%, and less total fat than 71%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Stater bros. tasteeos, Multi-grain lightly sweetened corn, Oat, Barley, Wheat and rice cereal, Multi-grain, 1 cup (29 g)

110 calories

  • Protein2 g7% of calories
  • Carbs23 g84% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 2 g
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain corn flour, Whole grain wheat flour, Sugar, Whole grain oat flour, Whole grain barley flour, Whole grain brown rice flour, Corn syrup, Corn bran, Salt, Molasses, Canola oil, Oat fiber, Oat extract, Tripotassium phosphate, Added color, Trisodium phosphate, Mixed tocopherols added to preserve freshness. Vitamins and minerals: calcium carbonate, Reduced iron, Sodium ascorbate (vitamin c), Niacinamide, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175004637
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 69 of 7,800 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 62 of 7,802 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 56 of 7,813 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 13 of 6,001 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 16 of 7,811 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 20 of 7,807 other records.

    leastmost

Questions

How many calories are in stater bros. tasteeos, multi-grain lightly sweetened corn, oat, barley, wheat and rice cereal, multi-grain?
1 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in stater bros. tasteeos, multi-grain lightly sweetened corn, oat, barley, wheat and rice cereal, multi-grain?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. tasteeos, multi-grain lightly sweetened corn, oat, barley, wheat and rice cereal, multi-grain?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference79.3 g
Fiber, total dietary10.3 g
Total Sugars20.7 g
Potassium, K345 mg
Sodium, Na414 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Carbohydrate, other45 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146568, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.