How many calories are in frito-lay french onion dip, french onion?

100 g: 182 calories; protein: 3 g, carbohydrates: 9.1 g, fat: 15.2 g.

How much protein is in frito-lay french onion dip, french onion?

3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in frito-lay french onion dip, french onion?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frito-lay french onion dip, French onion

USDA name: French onion dip, French onion

Brandedby Frito-Lay Company

182 calories in 100 g. Per 100 g, protein: 3 g, carbohydrates: 9.1 g, fat: 15.2 g.

Serving

= 100 g

Frito-lay french onion dip, French onion, 100 g

182 calories

Protein: 3 g
Carbs: 9.1 g
Fat: 15.2 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories182

% Daily Value*

Total Fat 15.2 g19%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 727 mg32%

Total Carbohydrate 9.1 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium32% 727 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Canola oil, Modified corn starch, Onion, Sugar, Whey protein concentrate, Butter oil, And less than 2% of the following: hydrolyzed corn and wheat gluten, Onion powder, Salt, Monosodium glutamate, Yeast extract, Sour cream (cultured cream, Skim milk), Skim milk, Cream, Natural flavor, Lactic acid, Xanthan gum, Acetic acid, Datem, Mono and di-glycerides, Artificial color (yellow 5), Citric acid, And sodium ascorbate (to preserve freshness).

Brand: Frito-lay
Made by: Frito-Lay Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 028400000260
Category: Dips & Salsa
Label updated: 2023-01-24

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 83%
Same value as 12 of 6,892 other records.
leastmost
Total fat
Higher than 76%
Same value as 23 of 6,884 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Sugars
Lower than 75%
Same value as 135 of 6,767 other records.
leastmost
Calories
Higher than 68%
Same value as 32 of 6,913 other records.
leastmost
Protein
Higher than 52%
Same value as 64 of 6,875 other records.
leastmost

Questions

How many calories are in frito-lay french onion dip, french onion?: 100 g: 182 calories; protein: 3 g, carbohydrates: 9.1 g, fat: 15.2 g.
How much protein is in frito-lay french onion dip, french onion?: 3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in frito-lay french onion dip, french onion?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	182 kcal
Protein	3 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	9.1 g
Fiber, total dietary	3 g
Total Sugars	3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	727 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496668, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.