Tops french onion dip, French onion

USDA name: French onion dip, French onion

Brandedby Tops Markets, Llc

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 15 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 99%, and more calcium than 90%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Tops french onion dip, French onion, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g68% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 40,000 mg851%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium851% 40,000 mg
  • Sodium8% 180 mg
  • Calcium3% 39.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cream, Salt, Dehydrated onion, Hydrolyzed soy protein, Sugar, Dextrose, Parsley, Modified cornstarch, Monosodium glutamate, Sodium phosphate, Carob bean gum, Carrageenan, Potassium sorbate (for freshness), Enzyme.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070784021782
Category
Dips & Salsa
Label updated
2020-09-02

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 3,147 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 107 of 6,869 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 296 of 6,898 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 138 of 6,877 other records.

    leastmost

Questions

How many calories are in tops french onion dip, french onion?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in tops french onion dip, french onion?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tops french onion dip, french onion?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)15 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K133,333 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2254958, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.