How many calories are in borden french onion dip, french onion?

2 Tbsp (31 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.

How much protein is in borden french onion dip, french onion?

6.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in borden french onion dip, french onion?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Borden french onion dip, French onion

USDA name: French onion dip, French onion

Brandedby Milk Products, LP

70 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 12.9 g, fat: 16.1 g.

Serving

= 31 g

Borden french onion dip, French onion, 2 Tbsp (31 g)

70 calories

Protein: 2 g
Carbs: 4 g
Fat: 5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 190 mg8%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 190 mg15%

Iron 0.099 mg1%

Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Sodium8% 190 mg
Potassium1% 60.1 mg
Iron1% 0.099 mg

Ingredients

Sour cream (cultured cream, Modified corn starch, Whey powder, Sodium citrate, Locust bean gum, Carrageenan), Dehydrated onion, Salt, Sugar*, Monosodium glutamate, Hydrolyzed vegetable protein, Gelatin, Potassium sorbate (preservative), Parsley, Dehydrated garlic.

Brand: Borden
Made by: Milk Products, LP
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 870663001962
Category: Dips & Salsa
Label updated: 2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 1 of 6,335 other records.
leastmost
Calories
Higher than 80%
Same value as 8 of 6,913 other records.
leastmost
Protein
Higher than 79%
Same value as 28 of 6,875 other records.
leastmost
Total fat
Higher than 79%
Same value as 25 of 6,884 other records.
leastmost
Sodium
Higher than 72%
Same value as 19 of 6,892 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 31 of 6,851 other records.
leastmost

Questions

How many calories are in borden french onion dip, french onion?: 2 Tbsp (31 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in borden french onion dip, french onion?: 6.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in borden french onion dip, french onion?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	226 kcal
Protein	6.5 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Calcium, Ca	613 mg
Iron, Fe	0.32 mg
Potassium, K	194 mg
Sodium, Na	613 mg
Vitamin D (D2 + D3), International Units	52 iu
Fatty acids, total saturated	11.3 g
Fatty acids, total trans	0 g
Cholesterol	81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471020, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.