Frey, Premium swiss milk crunchy nut bar

Brandedby SweetWorks Confections, Llc

180 calories in 1 row (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 40 g.

Serving
1
= 30 g
180KCAL

Frey, Premium swiss milk crunchy nut bar, 1 row (30 g)

180 calories

Protein
3 g
Carbs
15 g
Fat
12 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 row (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg
    • Sodium1% 20.1 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Dry whole milk, Unsweetened chocolate, Nonfat dry milk (dry skim milk), Soy lecithin, Polyglycerol polyricinoleate, Natural flavor), Hazelnuts, Sugar.

    Brand
    Frey
    Made by
    SweetWorks Confections, Llc
    Label serving
    1 row
    Barcode (GTIN/UPC)
    800093122173
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 244 of 10,339 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 246 of 9,957 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 315 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 503 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 86 of 10,276 other records.

      leastmost

    Questions

    How many calories are in frey, premium swiss milk crunchy nut bar?
    1 row (30 g): 180 calories; protein: 3 g, carbohydrates: 15 g, fat: 12 g.
    How much protein is in frey, premium swiss milk crunchy nut bar?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in frey, premium swiss milk crunchy nut bar?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy600 kcal
    Protein10 g
    Total lipid (fat)40 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.3 g
    Total Sugars43.3 g
    Calcium, Ca200 mg
    Iron, Fe2.4 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.