Freshness guaranteed sour cream donut holes, Sour cream
USDA name: Sour cream donut holes, Sour cream
Brandedby Wal-Mart Stores, Inc.
210 calories in 4 donut holes (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 17.9 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 92%, and more sodium than 88%.
Freshness guaranteed sour cream donut holes, Sour cream, 4 donut holes (56 g)
210 calories
- Protein2 g4% of calories
- Carbs28 g53% of calories
incl. 1 g fiber · 15 g sugars
- Fat10 g43% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Calcium5% 59.9 mg
- Iron4% 0.72 mg
Little or none: Potassium.
Ingredients
Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: dextrose, Soybean oil, Soy flour, Wheat starch, Artificial flavor, Beta-carotene (color), Sodium carboxymethylcellulose, Egg iyolks, Food starch-modified, Leavening (baking soda, Sodium acid pyrophosphate), Mono- and diglycerides, Nonfat milk, Salt, Sodium diacetate (preservative), Sour cream solids (cultured sour cream, Maltodextrin, Cultured buttermilk, Cultured nonfat milk, Whey, Lactic acid), Soy lecithin, Whey, Corn starch, Calcium carbonate, Calcium sulfate, Agar-agar, Locust bean gum, Sodium phosphate, Palm oil shortening (palm oil, Soy lecithin), Wheat flour, Guar gum, Xanthan gum, Amylase, Rice starch, Natural flavor, Cinnamon.
- Brand
- Freshness guaranteed
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 4 donut holes
- Barcode (GTIN/UPC)
- 078742222394
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-10-27
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 17 of 8,973 other records.
leastmostSodium
Higher than 88%
Same value as 33 of 9,078 other records.
leastmostPotassium
Lower than 83%
Same value as 789 of 4,576 other records.
leastmostFiber
Higher than 66%
Same value as 672 of 9,045 other records.
leastmostSugars
Lower than 65%
Same value as 19 of 9,065 other records.
leastmostCarbohydrates
Lower than 59%
Same value as 203 of 9,045 other records.
leastmost
Questions
- How many calories are in freshness guaranteed sour cream donut holes, sour cream?
- 4 donut holes (56 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 10 g.
- How much protein is in freshness guaranteed sour cream donut holes, sour cream?
- 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in freshness guaranteed sour cream donut holes, sour cream?
- 48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 26.8 g |
| Sugars, added | 26.8 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 429 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676608, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.