Freshness guaranteed sour cream donut holes, Sour cream

USDA name: Sour cream donut holes, Sour cream

Brandedby Wal-Mart Stores, Inc.

210 calories in 4 donut holes (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 17.9 g.

Serving
1
= 56 g
210KCAL

Freshness guaranteed sour cream donut holes, Sour cream, 4 donut holes (56 g)

210 calories

Protein
2 g
Carbs
28 g
Fat
10 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size4 donut holes (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg

    Little or none: Potassium.

    Ingredients

    Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: dextrose, Soybean oil, Soy flour, Wheat starch, Artificial flavor, Beta-carotene (color), Sodium carboxymethylcellulose, Egg iyolks, Food starch-modified, Leavening (baking soda, Sodium acid pyrophosphate), Mono- and diglycerides, Nonfat milk, Salt, Sodium diacetate (preservative), Sour cream solids (cultured sour cream, Maltodextrin, Cultured buttermilk, Cultured nonfat milk, Whey, Lactic acid), Soy lecithin, Whey, Corn starch, Calcium carbonate, Calcium sulfate, Agar-agar, Locust bean gum, Sodium phosphate, Palm oil shortening (palm oil, Soy lecithin), Wheat flour, Guar gum, Xanthan gum, Amylase, Rice starch, Natural flavor, Cinnamon.

    Brand
    Freshness guaranteed
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    4 donut holes
    Barcode (GTIN/UPC)
    078742222394
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-10-27

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 17 of 9,030 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 34 of 9,138 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 794 of 4,606 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 19 of 9,124 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 204 of 9,105 other records.

      leastmost

    Questions

    How many calories are in freshness guaranteed sour cream donut holes, sour cream?
    4 donut holes (56 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 10 g.
    How much protein is in freshness guaranteed sour cream donut holes, sour cream?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in freshness guaranteed sour cream donut holes, sour cream?
    48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.8 g
    Total Sugars26.8 g
    Sugars, added26.8 g
    Calcium, Ca107 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676608, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.