Golden donut sour cream cake donut holes

USDA name: Sour cream cake donut holes

Brandedby Golden Donut Inc.

507 calories in 100 g. Per 100 g, protein: 4.2 g, carbohydrates: 50.7 g, fat: 31 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 100 g
507KCAL
Where the calories come from

Golden donut sour cream cake donut holes, 100 g

507 calories

  • Protein4.2 g3% of calories
  • Carbs50.7 g41% of calories

    incl. 1.4 g fiber · 31 g sugars

  • Fat31 g56% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories507
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14.1 g70%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 380 mg17%
Total Carbohydrate 50.7 g18%
Dietary Fiber 1.4 g5%
Total Sugars 31 g
Protein 4.2 g
Calcium 28 mg2%
Iron 1 mg6%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Phosphorus11% 141 mg
  • Iron6% 1 mg
  • Potassium2% 106 mg
  • Calcium2% 28 mg

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Cake donut concentrate (soy flour, Dextrose, Egg yolk, Whey, Sodium bicarbonate, Salt, Whole egg, Sodium acid pyrophosphate, Natural and artificial flavors, Wheat starch, Glucona delta lactone, Soy lecithin, Guar gum, Distilled monoglycerides, Distilled propylene glycol monoesters, Sorbic acid and sodium stearoyl lactylate), Tallow with mixed tocopherols, Soy oil, Natural and artificial sour cream flavor. Glaze: water, Powdered sugar, Corn starch

Brand
Golden donut
Made by
Golden Donut Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
709129005100
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-01-31

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 2 of 9,094 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 48 of 9,078 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 109 of 8,986 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 33 of 4,576 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 106 of 9,073 other records.

    leastmost

Questions

How many calories are in golden donut sour cream cake donut holes?
100 g: 507 calories; protein: 4.2 g, carbohydrates: 50.7 g, fat: 31 g.
How much protein is in golden donut sour cream cake donut holes?
4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in golden donut sour cream cake donut holes?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy507 kcal
Protein4.2 g
Total lipid (fat)31 g
Carbohydrate, by difference50.7 g
Fiber, total dietary1.4 g
Total Sugars31 g
Calcium, Ca28 mg
Iron, Fe1 mg
Phosphorus, P141 mg
Potassium, K106 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507443, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.